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Showing posts from July, 2015

Your True Worth

Your value is not what the world tries to make you believe. It's not an IQ, it's not about your status in society, it's not how many friends you have, it's not how much money you can make, it's not how many "likes" you get on Facebook, and it's certainly not your own opinion of yourself when you're feeling down.  Life ebbs and flows, it shape shifts, startles, frustrates, and hurts sometimes. But...

This is what I know...

There isn't a single solitary thing you can't achieve if you want it bad enough. There isn't a pain or tragedy that you can't get through if you will only allow it to help you grow. There isn't a person anywhere in this world that can strip you of your innate grace, peace and worth. There isn't a job, or relationship, or family member, or friend, that can make you feel less than your own radiant self, unless you allow them to.  But here's the thing, just when you think your life is on track, someone wi…

Living by your lights

I had a client a few weeks ago tell me she felt like she was at the end of her rope. She said she felt everyday was a battle with herself.  Her exact words were, "I feel like I'm living by the skin of my teeth.  I don't trust myself to know how to live right anymore.  It's like I'm going to fall into a hole and never get out".  Yeah, there are times I hear some heavy stuff as a massage therapist.  The sacred space I'm able to hold for people in my line of work is something I never take lightly.  I never give unsolicited advice. That's not my job.  As I begin my work, I simply listen and silently bless the person on my table. What I do know is they are so much more than their current problems!  It's as if we fall asleep for a while and forget just how magnificent we are.  Her follow-up question was, "What should I do?" I'm not a psycho therapist, nor a counselor, but I remember responding with telling her to try living by her lights, …